R. Messner, My Eight-thousanders. 1989. |
For many of us, sport
is an inherent part of life, for some it is the entire life. However, sport is
primarily a key to life. It does not develop only physical fitness but also
other psychical characteristics that are important for coping with different
situations. Guys in London often mentioned in their CVs competitive rugby or
football, which developed fair play, cooperation and also furthered their will.
Once I saw a bunch of guys practicing rugby in Cambridge. Mid February, it required
lot of will and toughness to play there in the cold and rain. Sport develops
these traits. When you get out of the comfort and go running even it is
snowing, the very moment you are a winner. And it is not only about sport.
Cambridge, Feb 2013. Rugby develops toughness and team play. |
Next, sport develops persistence
and discipline, mainly the endurance events. I have friends – triathletes and I
admire how they spend long hours in the water or cycling. It is not only about
enjoyment, you must have above the average level of patience and
self-discipline. And it can be improved by sport. Friend leaves the party
before midnight without having a single drink in order not to slack the
training session the next morning. Try go without drinks next Friday night and
also leave out the fast food. At the very moment you are the winner, even if it
isn’t only about sport.
Third, sport improves
the team spirit and fair play. As I already mentioned, the guys who had played
team sports made better team members at work. Collective sports teach you that your
performance affects also the other people. Red card in fifth minute leaves the
rest of the team in trouble. Not to speak about the extreme sports, where teams
face extreme situations. A mountain climber never walks out on his companion.
Next time when you finish your work earlier, look around your colleagues and if
someone is covered in work, give him a hand with the excel tables or at least
bring him a coffee. You are a winner, but again it isn’t about sport.
Free hang is useful in mountain climbing. London, Jan 2013. |
I go for sport for
long on in order to keep fit and healthy, and it taught me a lot. But only
after reading Messner’s book have I realised that regardless of what you
achieved, you can still push the limits. I wake up 15 minutes earlier to do a
little exercise and practice my Spanish by reading newspapers. But there are
people whose alarm rings one hour prior to mine and they prepare the breakfast
and snack for their kids. And they are in better shape and with better Spanish
than me.
Hardly ever will I
beat Himalayas, it would require load of practice and moreover, my body is sensitive
to cold. In winter months my joints and extremities turn violet, which does not
add to my chances. Anyway, I still go running outside at Christmas and I
exercise outdoors with hands frozen to the bars. But I go. I think that it
pulls me closer to Messner, even if I still would not make it to the basic camp
under an eight-thousander. I am trying to push my limits and change the
discomfort for a challenge. It is the more difficult that instead of focusing
on my performance I must also care about the other people. It isn’t only about
sport.
Žiadne komentáre:
Zverejnenie komentára